Fresh Year, Fresh Flavor Choices at QDOBA

QDOBA has a variety of entrées and ingredients to fit your dietary needs without sacrificing flavor. Whether it’s low-carb, Keto, vegetarian, or somewhere in-between, we’ve made it easy to meet your #bowlgoals.

Check out this short video featuring QDOBA’s own Chef Katy to learn more.


If you’re following a low-carb diet, try our new low-carb Mexican Cauliflower Mash! It’s made in-house daily with oven-roasted cauliflower, sour cream, freshly made pico de gallo, and hand-chopped cilantro. Best of all, it’s only 6 grams of carbs per 4.5oz serving. You can add even more deliciousness with any of our proteins and salsas, because they’re all low-carb too! Or you can try it on your favorite Create Your Own entrée or in our newest Signature Eat, the Cauli-Mash Low-Carb Chicken Bowl. Want even more low-carb options? We’ve got you! Try our new Paleo Chicken Salad or Smoked Brisket Keto Bowl for more of that filled-with-flavor, not-filled-with-carbs goodness.

Vegan & Vegetarian

Vegetarian? We’ve got you covered with our Fajita Vegan Bowl! Our plant-based Impossible™ protein is also available on any Create Your Own entrée, as well as our new Impossible™ Taco Salad and the Impossible™ Fajita Burrito or Bowl. For some extra flavor, add our hand-sliced and sautéed fajita veggies to your favorite entrée! If that didn’t make you hungry enough, we’ve got plenty of tasty vegetarian ingredients like our hand-smashed guac, pico de gallo, black beans, pinto beans, tortillas and more, not to mention all of our salsas!


If you’re looking to cut the carbs and up the protein, then look no further than our Smoked Brisket Keto Bowl. It’s made with slow-braised beef brisket, hand-smashed guac, shredded cheese, freshly made pico de gallo, salsa verde, and romaine lettuce. At just 18 grams of carbs per standard serving, you can’t go wrong!


For all you gluten-friendly dieters out there, fill up on a bowl, salad or any of our tacos on corn tortillas – all of which are gluten-friendly*! We also have several new gluten-friendly, chef-crafted Signature Eats, like the Low-Cal Chicken Grain Bowl, the Paleo Chicken Salad, the Citrus Lime Chicken Salad, the Cauli-Mash Low-Carb Chicken Bowl, and the Cholula® Hot and Sweet Chicken Bowl. And don’t forget the classics, like our Street Style Pulled Pork or Chicken Tacos on corn tortillas, the Fajita Vegan Bowl, Impossible™ Fajita Bowl, Chicken Protein Bowl, and the Chicken Queso Bowl. All gluten-friendly! All delicious!

High Protein

If a high protein diet is more your thing, we’ve got you covered with the option to add extra protein to any entrée, like our new Cholula® Hot and Sweet Chicken or Grilled Adobo Steak. You can also try one of our most popular Signature Eats: our Chicken Protein Bowl loaded with extra chicken and extra beans.


Counting calories? Try a bowl or salad instead of a burrito and save calories by tossing out the tortilla. You can also hold the sour cream and cheese, and instead top your entrée with fresh pico de gallo or salsa. If that wasn’t enough, there’s our low-cal Signature Eats including the Paleo Chicken Salad, Low-Cal Chicken Grain Bowl, and Street Style Pulled Pork Tacos, all under 590 calories.

Guest Testimonials

* Please Note: Our tortilla strips contain no gluten but are cooked in oil that cooks other items, which may contain gluten. We cannot ensure that cross-contamination will never occur.